After becoming a mother for a long time, you don't pay much attention to your beauty. Sometimes you don't even have time to eat. Try these tips to keep your blood healthy.
1. Drink Water Regularly
Practice drinking water regularly.
Drinking water frequently prevents dehydration.
Drinking water keeps skin and hair healthy.
2. Use A Sun Cream
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If you are exposed to the sun regularly, use a SUN CREAM containing SPF 50+.
If you drive a car, don't forget to apply it on your hands too.
Make sure to always keep sunscreen in your handbag.
3. Exercise
Even if you don't have time to not exercise, walking can also help you lose some of your excess weight.
4. Clean Your face
Dark spots and pimples occur due to frequent dirtiness of the face
So don't forget to clean your face without fail before you go to sleep at night.
Then apply a moisturizing cream.
5. Foot Care
Constant standing can cause chapped and dry feet.
As a remedy, massage your feet while taking a bath.
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