Thursday, April 19, 2018

How Important Is Sex To A Married Couple











At the early stages of marriage, a man and a woman's appetite for sex seem complimentary. This is not surprising since the married couples will try to be as romantic, sensual and sexual as possible to please each other. They shower each other with love and attention as if everyday is the last day of the world.

As days, months and years go by, however, the honeymoon fever wanes, seemingly together with the excitement of sex. This doesn't mean that sex is totally forgotten. People just give more attention to so called "other aspects" of life. For many couples, sex becomes more of a routine than a sensuous, love-filled, rewarding experience. Thus, the sexual activity decreases, and the disappointment increases.

How important is sex - really - to a married couple? What do married couples or "partners" in love need to know about sex? Here's a rundown of the basics from sex experts: Mutual Sex

There are a number of things that most couples do not know about sexual chemistry. Oftentimes, they think that if they have sex often, then they have a happy sex life. But there is such a thing as mutual sex - the kind of sex where partners sense, observe and care about each other's needs.

According to Miriam Stoppard, M.D., author of The Magic of Sex, good sex is about giving - the desire to give and to think about your partner's desires.

There is a  ton of differences in the way men and women feel and respond that make good sex difficult. Men are aroused quite quickly, while women are aroused rather slowly. Most women needs multiple orgasms to reach sexual climax, and if the man is unable to control himself, he may reached his own climax too quickly without giving enough time for his partner to reach her own.

Couples should be prepared to talk about what they need to attained blissful sex in a frank, candid and uninhibited but comfortable manner, so they could adjust to each other's need. Both should set aside their inhibitions regarding sex; they are after all committed to each other.

Age Matters












Raging hormones are by-products of youth, so don't expect a 60-year-old to be as active as a 20-year-old. The reasons why older people seem to pay less attention to sex is because they start finding "other meaning in life," such as work, preparing for the future, raising their children, and being concerned with their education. Older couples don't forget sex; they just focus more on other perspectives, which they consider more important than their sex life.

The frequency of sex in older people may be less, but this can be compensated by more passionate and pleasurable means. What have you learned about each of your sexual kinks and preferences that mutually give both of you the zenith of orgasms? These need to be applied whenever possible. What may lack in the frequency of sex can be offset by the quality of lovemaking. (See also How Age Difference Is A Factor In A Lasting Marriage?)

Myths About Sex














A lot of people believe that sex is an indicator of marital happiness - that an active sex life is the "everything" of a good marriage. This is a misconception that should be torn out from the pages of pornographic magazines.

Many couples have less-than-steaming sex lives; yet enjoy a peaceful and loving relationship. Friendship, trust, loyalty, charm and sensuality, there are many factors that keep a great relationship going.

According to Julia Sokol and Steven Carter, authors of What Really Happens In Bed, good sex can never save a bad relationship, and a good marriage can survive and sometimes flourish, despite mediocre or even problematic sex. That is, as long as both of the couples are willing to work on it.

Consider also that simple petting or cuddling can be more pleasurable than actual sexual intercourse.

Normal Frequency







According to the studies of the American biologist and sex and gender expert Alfred Kinsey (1894-1956), married couples in their 20s and early 30s have sex two to three times a week; those from 35 to 55, once or twice a week; and from 55 on, once every week or two. But Kinsey's studies are old, and today's generation of married couples is quite different from that of nearly a century ago.

Indeed, if Kinsey's studies would be taken into account, many of today's couples would be out-of-stroke. Time consumption, health problems, work schedules, and daily routines in the cyberage are more pronounced than it was during Kinsey's era.

According to the recent surveys, there is no definite gauge for "normal" frequency of sex. What's normal depends on a person's idea of normal. There is no such things as a fixed number of times for good sex. The range of actual frequency is quite wide, and baseline numbers are impractical. Each rate whether thrice a day or once a month is considered "normal" as long as both partners are satisfied about it.

Some couples don't really care much about frequency. Statistical averages should not affect your appetite for sex.

Source: https://www.imbalife.com

Sri Lanka

Capital : Sri Jayawardenepura Kotte.
Commercial center : Colombo.
Area : 65,606 sq kms (25,322 sq miles).
Dialing code : +94.
President : Excellency Mr. Maithripala Sirisena.
Prime minister : Excellency Mr. Ranil Wickremesinghe.
Official languages : Sinhala, Tamil. English is widely used and understood in tourist areas.
Religion : Buddhism (69%), Hinduism (16%), Islam (8%), Christianity (7%).
Population : 21.4 million.
Time : Sri Lanka is 5.30 hours ahead of Greenwich Time (GMT +05.30).
International Airport : Bandaranaike International Airport, Katunayake (34km north of Colombo).
Currency : Sri Lankan Rupee (one Rupee = 100 Cents).
Exchange Rate : Approx. Sri Lanka Rs. 130 = $1 USD.
Highest Water Fall : Bambarakanda – 241 meters.
Highest Peak : Pidurutalagala – 2524 meters.
Longer River : Mahaweli – 335 Km.

Sri Lanka, an island in the Indian Ocean is located to the South of the Indian subcontinent. It lies between 5 55’ and 9 55’ North of the equator and between the Eastern longitudes 79 42’ and 81 52. The total land area is 65,610 sq km and is astonishingly varied. A length of 445 km and breadth of 225 km encompasses beautiful tropical beaches, verdant vegetation, ancient monuments and a thousand delights to please all tastes. The relief features of the island consist of a mountainous mass somewhat south of the center, with height exceeding 2,500 meters, surrounded by broad plains. Palm fringed beaches surround the island and the sea temperature rarely fall below 27 C.

Sri Lankan Flag












Sri Lanka lies 10 degrees North of the Equator and South East of India, separated from it by the Gulf of Mannar, Palk’s Bay and Palk Strait, which at its narrowest point, Rameswaram in India and the Jaffna Peninsula, is less than 80 km wide. The sea crossing between Rameswaram in India, and Mannar Island, off the North-West coast of Sri Lanka, is only around 32km.

There is evidence of a natural land bridge connecting Sri Lanka with India at this point, and indeed this vanished causeway, only a few meters below sea level, is still known as Adam’s Bridge. This close proximity to the subcontinent has meant that Sri Lanka’s history and ecology have always been exposed to strong influences from its larger neighbour.

Sri Lankan Map





















Only 640km North of the equator, Sri Lanka’s tropical climate shows little seasonal variation in temperature. Around the coasts, temperatures hover between 26 C and 28 C, with a mean temperature in the capital of 27.5C inland, however, average temperatures are very much cooler. From May to September, the South-West monsoon deposits heavy rain on the South-West coasts, from Colombo to Galle, and also raise heavy seas which make swimming and diving unattractive. The worst intensity of the monsoon is from November to February, but this will have little impact on most visitors, as the main resort areas and visitor attractions are concentrated in the South and the central hills. Local thunderstorms can occur at any time of year, and while these are often intense they do not usually last more than a few hours.














In the lowlands the climate is typically tropical with an average temperature of 27 C in Colombo. In the higher elevations it can be quite cool with temperatures going down to 16 C at an altitude of nearly 2,000 meters. Bright, sunny warm days are the rule and are common even during the height of the monsoon - climatically Sri Lanka has no off season. The South-West monsoon brings rain mainly from May to July to the Western, Southern and Central regions of the island, while the North-East monsoon rain occurs in the Northern and Eastern regions in December and January.

Recent excavations show that even during the Neolithic Age, there were food gatherers and rice cultivators in Sri Lanka. Very little is known of this period; documented history began with the arrival of the Aryans from North India. The Aryans introduced the use of iron and an advanced form of agriculture and irrigation. They also introduced the art of government. Of the Aryan settlements, Anuradhapura grew in to a powerful kingdom under the rule of King Pandukabhaya. According to traditional history he is accepted as the founder of Anuradhapura.

During the reign of King Devanampiya Tissa, a descendant of Pandukabhaya, Buddhism was introduced in 247 B.C. by Arahat Mahinda, the son of Emperor Asoka of India. This is the most important event in Sri Lankan history as it set the country on the road to cultural greatness. As a new civilization flourished Sri Lanka became rich and prosperous.











In the mid 2nd century B.C. a large part of north Sri Lanka came under the rule of an invader from South India. From the beginning of the Christian era and up to the end of the 4th century A.D. Sri Lanka was governed by an unbroken dynasty called Lambakarna, which paid great attention to the development of irrigation. A great king of this dynasty, Mahasen started the construction of large ‘tanks’ or irrigation reservoirs. Another great ‘tank’ builder was Dhatusena, who was put to death by his son Kasyapa who made Sigiriya a royal city with his fortress capital on the summit of the rock.

As a result of invasions from South India the Kingdom of Anuradhapura fell by the end of the 10th century A.D. Vijayabahu (I) repulsed the attack and established his capital at Polonnaruwa in the 11th century A.D. Other great kings of Polonnaruwa were Parakramabahu the Great and Nissanka Malla both of whom adorned the city with numerous buildings of architectural beauty.

Invasion was intermittent and the capital was moved constantly until the Portuguese arrived in 1505, when the chief city was established at Kotte, in the Western lowlands. The Portuguese came to trade in spices but stayed to rule until 1656 in the coastal regions, as did the Dutch thereafter. The Dutch rule lasted from 1656 to 1796, in which year they were displaced by the British. During this period the highland Kingdom, with its capital in Kandy, retained its independence despite repeated assaults by foreign powers who ruled the rest of the country. In 1815 the whole island came under British power when the last Sinhalese King Keerthi Sri Wickrama Rajasinghe was captured. Modern communications, Western medical services, education in English, as well as the plantation industry developed during the British rule. By a process of peaceful, constitutional evolution, Sri Lanka won back her independence in 1948 and is now a sovereign republic, with membership in the Commonwealth of Nations and the United Nations Organization.

















Declared a republic in 1972, 14 years after independence, Sri Lanka has opted to stay within the British Commonwealth and maintains close links with Britain and with other Commonwealth member countries, especially those in Asia. The president, the prime minister and the single-house parliament are elected for a six-year term. With the power to dissolve parliament and appoint or dismiss cabinet ministers and the prime minister, the president is the real head of state, not merely a ceremonial leader.

Language has been a contentious issue in Sri Lanka. In the 1970s, Sinhalese demagogues promoted efforts to make Sinhala - the language of the Sinhalese majority - the sole language of education, administration and government. This was perceived by the Tamil minority as a deliberate move to keep Tamils out of government and exclude them from further education, and was a major cause of the discontent that eventually erupted into inter-communal violence. Subsequently, a compromise was reached in an attempt to satisfy both the disgruntled Tamil community and hard-line Sinhalese nationalists. Tamil and Sinhala are ranked equally as “national” languages. Tamil which is also the largest language group in Southern India and the main language of Tamil Nadu, the Indian state closest to Sri Lanka - is the mother tongue of about 20 percent of the population in total, including both northern and hill-country ‘Indian’ Tamil communities, while Sinhala is the first language of the Sinhalese majority.

Meanwhile, English is still almost universally spoken by educated people of all communities, and is the language with which Sri Lanka communicates with the outside world. Despite being the language of the former colonial power, English is also politically neutral. Most of the people you are likely to encounter in shops, hotels, restaurants and when travelling on public transport are likely to speak enough English for you to get by. Taxi drivers usually speak some English, and bus and railway personnel are usually quite fluent. Out in the country side, English may be less widely spoken, though it is rare to find yourself completely unable to communicate.















Sri Lankan visual arts, architecture, literature, music and dance, all bear the stamp of the country’s centuries-old Buddhist culture. Poetry, as well as music and dance, were almost entirely ceremonial and devotional until well after the fall of the Kandyan Kingdom to the British, but by the mid-19th century Sri Lanka was being opened up to outside cultural influences by the advent of the printing press. However, a strongly conservative Buddhist tradition has not provided fierce political repression which followed the leftist revolts of 1971 and 1987-88 and the ethnic troubles of the 1980s and 1990s have also made it hard for writers to write freely. That said Sri Lanka has its share of home-grown literary talent. Probably the best known of its authors is Michael Ondaatje, author of the acclaimed novel, the English Patient, which is also a popular screen picture.














Music and Dancing in Sri Lanka are still closely tied up with religious ritual. Kandy or ‘high country’ dance has evolved from village dances performed by the complex rhythms of several drummers who use a percussion instrument called the ‘gatabere’ – a wooden drum with leather heads of monkey skin at one end and cow-hide at the other, which make contrasting tones.

Dancers, usually women, go through a routine of sinuous pose and flowing arm movements. ‘Low Country’ or ‘devil-mask’ dancing is also accompanied by drummers, who use a special ‘demon drum’ to enhance the steps and movements of dancers wearing the grotesque masks which represent the 18 demons of disease. These dances were and sometimes still are performed with the intention of persuading the demon to leave the afflicted person.













The most prominent examples of Sri Lanka’s Buddhist influenced architectural heritage are at the dagobas which can be seen from one end of the country to the other. In the shape of a dome, the dagoba, usually painted white, often enshrines a relic of the Buddha, such as a hair or a tooth, and is usually massively constructed of brick covered with a coat of plaster. The pan tiled roofs and verandahs which grace many older buildings are the legacy of the Portuguese and Dutch. Galle has many fine old Dutch buildings, while in Kandy and Nuwara Eliya there are many surviving buildings from the British colonial era which would not look out of place in an English country town.

Statues of the Buddha are features of ancient temple sites, where they are often carved from the living rock of basalt crags and crafts. The Buddha may be represented standing, reclining or sitting in meditation. Frescoes like those at Sigiriya may display beautiful women, temple dancers or deities.

Sri Lankans have triumphed internationally at athletics, among them, 2000 Olympic Games Bronze medallist sprinter Susanthika Jayasinghe and others, including Sriyani Kulawansa and Sugath Tillekaratne. But it is Cricket that is the first and true love of all Sri Lankan sport fans. When Sri Lanka, led by Arjuna Ranatunga, trounced the giants of world cricket to win the 1996 Wills Trophy in one-day internationals, there was dancing in the streets. When Sri Lanka’s team is playing in major international events the whole island is watching or listening. Players are major stars, and probably the most popular public figures in the country. Any patch of relatively flat wasteland or village square is likely to have its complement of small boys playing an improvised game and no matter how crude or aged the equipment, the players will be as deadly serious as any World Cup final team. If you are a cricket fan, you may want to watch a game at the Kettarama Stadium in North Colombo or at Asgiriya, in Kandy, where cricket is played from January to April.

Sri Lanka also abounds in water sports, with some excellent scuba diving excursions offered by qualified dive shops.













Geologically, Sri Lanka is composed of gneiss, schist, granite, quartzite and crystalline limestone-an agglomerative, quartzite rich gemstone deposits, washed by streams and rivers from the central highlands in to lowland valleys. For more than 2000 years Sri Lanka has been a noted producer of rubies, sapphires, and semiprecious stones such as amethyst, alexandrite and topaz. From a coastal plain, the island rises to an area of South-Central highlands, which reach their highest point at Pidurutalagala (2524m/ 8281ft. Two major rivers flow out of the highlands - the Mahaweli, which flows North-East to reach the Indian Ocean near Trincomalee, and the Walawe, which joins the ocean near Hambantota on the South coast. A third, the Aruvi, flows out of the Northern fringes of the highlands and the dry zone which surrounds them, emptying into Palk Bay on the Northwest coast.













Sri Lanka’s natural harbours have made the island a magnet for mariners throughout its history, from the legendary Sindbad the Sailor to the Portuguese navigator Vasco de Gama and the others who followed in search of the untold wealth of the fabled Orient. Modern visitors are as likely to be drawn by some 1600km of sandy beaches, warm Indian Ocean waters and coral reefs.

Source: [http://www.travelonlanka.com]

Wednesday, March 14, 2018

Dried Orange Peels And Yogurt













Orange is a commonly found fruit in most households, and it works really well in whitening the skin. It is also rich in vitamin C that acts as a good depigmenting agent.

What You Need
A few orange peels
1 tablespoon unflavored yogurt
What You Have To Do
1. Dry the orange peels in the sun for two to three days.
2. Once they become almost crisp, grind them till they turn into powder.
3. Mix one tablespoon of this powder with the yogurt till you get a smooth paste.
4. Apply the paste to your skin (after cleansing it) and keep it on for about 15-20 minutes.
5. Rinse with warm water.

How Often You Need To Do This
You can do this every alternate day before going to bed.

Best Suited For
All skin types

Help Source: http://www.stylecraze.com/articles/3-easy-homemade-skin-lightening-remedies/#PapayaAndHoneyPack

Tuesday, March 13, 2018

Samsung Galaxy S9












Samsung Galaxy S9 smartphone was launched in February 2018. The phone comes with a 5.80-inch touchscreen display with a resolution of 1440 pixels by 2960 pixels at a PPI of 568 pixels per inch. 

The Samsung Galaxy S9 is powered by 1.7GHz octa-core Samsung Exynos 9810 processor and it comes with 4GB of RAM. The phone packs 64GB of internal storage that can be expanded up to 400GB via a microSD card. As far as the cameras are concerned, the Samsung Galaxy S9 packs a 12-megapixel primary camera on the rear and a 8-megapixel front shooter for selfies.

The Samsung Galaxy S9 runs Android 8.0 and is powered by a 3000mAh non removable battery. It measures 147.70 x 68.70 x 8.50 (height x width x thickness) and weigh 163.00 grams.

Connectivity options include Wi-Fi, GPS, Bluetooth, NFC and USB OTG. Sensors on the phone include Compass Magnetometer, Proximity sensor, Accelerometer, Ambient light sensor, Gyroscope and Barometer.


Help Source: https://gadgets.ndtv.com/samsung-galaxy-s9-4569

Skin Lightning Papaya and Hunny Face Pack













Fresh papaya is not only tasty to eat but is also excellent when it comes to its benefits for the skin. It contains enzymes such as papain and alpha hydroxy acids that have the ability to dissolve dead cells and remove impurities, which lead to glowing skin. The other ingredient in this mask, honey has antibacterial properties that can protect the skin

What You Need
½ cup fresh papaya pieces
1 teaspoon honey

What You Need To Do
1. Mash the papaya pieces till you get a smooth and thick paste.
2. Add honey to this paste and mix thoroughly.
3. Apply the paste to your face and keep it on for about 20 minutes.
4. Wash your face with warm water.
5. Rinse again with cold water and pat your skin dry.

How Often You Need To Do This
Every night before sleeping.

Best Suited For
Oily skin, normal skin

Caution
Papain can cause allergic reactions in some people. Do not use this remedy if you are allergic to papaya and its products.


Help Source: http://www.stylecraze.com/articles/3-easy-homemade-skin-lightening-remedies/#PapayaAndHoneyPack

Steve Jobs















Steven Paul Jobs was an American inventor, designer and entrepreneur who was the co-founder, chief executive and chairman of Apple Computer. Apple's revolutionary products, which include the iPod, iPhone and iPad, are now seen as dictating the evolution of modern technology. Born in 1955 to two University of Wisconsin graduate students who gave him up for adoption, Jobs was smart but directionless, dropping out of college and experimenting with different pursuits before co-founding Apple with Steve Wozniak in 1976. Jobs left the company in 1985, launching Pixar Animation Studios, then returned to Apple more than a decade later. Jobs died in 2011 following a long battle with pancreatic cancer. 

In 2011, Forbes estimated the majority of Steve Jobs’ net worth at around $6.5 billion to $7 billion from his sale of Pixar to the Walt Disney Company in 2006. However if Jobs had not sold his Apple shares in 1985, when he left the company he founded for over a decade, his net worth would have been a staggering $36 billion.
Steve Jobs died in Palo Alto on October 5, 2011, after battling pancreatic cancer for nearly a decade. He was 56 years old.

While Jobs was always an intelligent and innovative thinker, his youth was riddled with frustrations over formal schooling. Jobs was a prankster in elementary school due to boredom, and his fourth-grade teacher needed to bribe him to study. Jobs tested so well, however, that administrators wanted to skip him ahead to high school — a proposal that his parents declined.

After high school, Jobs enrolled at Reed College in Portland, Oregon. Lacking direction, he dropped out of college after six months and spent the next 18 months dropping in on creative classes at the school. Jobs later recounted how one course in calligraphy developed his love of typography.

In 1974, Jobs took a position as a video game designer with Atari. Several months later he left the company to find spiritual enlightenment in India, traveling further and experimenting with psychedelic drugs.

In 1976, when Jobs was just 21, he and Steve Wozniak started Apple Computer in the Jobs’ family garage. They funded their entrepreneurial venture by Jobs selling his Volkswagen bus and Wozniak selling his beloved scientific calculator. Jobs and Wozniak are credited with revolutionizing the computer industry with Apple by democratizing the technology and making machines smaller, cheaper, intuitive and accessible to everyday consumers

Wozniak conceived of a series of user-friendly personal computers, and — with Jobs in charge of marketing — Apple initially marketed the computers for $666.66 each. The Apple I earned the corporation around $774,000. Three years after the release of Apple's second model, the Apple II, the company's sales increased by 700 percent to $139 million.

In 1980, Apple Computer became a publicly traded company, with a market value of $1.2 billion by the end of its very first day of trading. Jobs looked to marketing expert John Sculley of Pepsi-Cola to take over the role of CEO for Apple.

The next several products from Apple suffered significant design flaws, however, resulting in recalls and consumer disappointment. IBM suddenly surpassed Apple in sales, and Apple had to compete with an IBM/PC-dominated business world.

In 1984, Apple released the Macintosh, marketing the computer as a piece of a counterculture lifestyle: romantic, youthful, creative. But despite positive sales and performance superior to IBM's PCs, the Macintosh was still not IBM-compatible. Sculley believed Jobs was hurting Apple, and the company's executives began to phase him out. Not actually having had an official title with the company he co-founded, Jobs was pushed into a more marginalized position and thus left Apple in 1985.


Help Source: https://www.biography.com/people/steve-jobs-9354805 

International Space Station (ISS)
















The International Space Station (ISS) is a multi-nation construction project that is the largest single structure humans ever put into space. Its main construction was completed between 1998 and 2011, although the station continually evolves to include new missions and experiments. It has been continuously occupied since Nov. 2, 2000.

As of January 2018, 230 individuals from 18 countries have visited the International Space Station. Top participating countries include the United States (145 people) and Russia (46 people). Astronaut time and research time on the space station is allocated to space agencies according to how much money or resources (such as modules or robotics) that they contribute. The ISS includes contributions from 15 nations. NASA (United States), Roscosmos (Russia) and the European Space Agency are the major partners of the space station who contribute most of the funding; the other partners are the Japanese Aerospace Exploration Agency and the Canadian Space Agency.

Current plans call for the space station to be operated through at least 2024, with the partners discussing a possible extension until 2028. Afterwards, plans for the space station are not clearly laid out. It could be deorbited, or recycled for future space stations in orbit.

Crews aboard the ISS are assisted by mission control centers in Houston and Moscow and a payload control center in Huntsville, Ala. Other international mission control centers support the space station from Japan, Canada and Europe. The ISS can also be controlled from mission control centers in Houston or Moscow.

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